Responding from a place of peace.

“Between the stimulus and the response there is a space, it is in that space that our freedom lies” – Viktor Frankl MD, Psychiatrist and Holocaust survivor- To me this quote from Viktor Frankl speaks of the space of wisdom and peace innate in all. When we operate from this space, we realise we have […]

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Freedom

“I cannot tell you any spiritual truth that you don’t know already. All I can do is remind you of what you have forgotten.” – Eckhart Tolle Having just returned from an amazing trip to Italy, I found myself reflecting on the changes I am seeing in my life since coming to see who I […]

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Our True Nature

“I cannot tell you any spiritual truth that you don’t know already. All I can do is remind you of what you have forgotten.”- Eckhart Tolle Discovering the truth of our true nature, unleashed a passion and sense of purpose in me, I hadn’t felt for quite a while. It also unveiled to me, my infinite potential, which […]

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Synchronicity.

“And, when you want something, all the universe conspires in helping you to achieve it.” – Paulo Coelho, The Alchemist It was October 1994, while waiting to get the bus to work, I enviously watched workers climb the steps of an office building and wished I was going inside with them, rather than to the shop I managed. I had been […]

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Resilience

“If the only thing people learned was not to be afraid of their experience, that alone would change the world“ – Sydney Banks While there are many words to describe resilience, such as spirit, strength, toughness, buoyancy, no one truly understands just how many of these traits they have until disaster strikes. For me it […]

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The Three Principles

  “Mind is the universal intelligence behind life, Consciousness creates an awareness of what we call reality, and Thought is the power to create our moment to moment existence.” – Sydney Banks   There is no technique to understanding the Three Principles of Mind, Consciousness and Thought as first articulated by Sydney Banks. They are […]

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Thought vs Our Thinking

“If the only thing people learned, was not to be afraid of their experience, that alone would change the world” – Sydney Banks. Being new to the understanding of the principle of thought, I had been pondering over the question, what is thought as opposed to thinking. In a moment of reflection I came to […]

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